চিত্তপূরণ প্রক্রিয়া মানসিক অবস্থাকে পরিবর্তন করতে সহায়ক। এটি মানব ব্যক্তিত্বের অগ্রদূত হিসেবে অভিহিত হয়। চিত্তপূরণ প্রক্রিয়া ব্যক্তিকে নিজের বুদ্ধিজীবন এবং সম্পর্কের সাথে সম্পর্কিত আত্মসম্পর্কের প্রকাশ করে। মানসিক অবস্থা নিয়ন্ত্রণ করা একটি দীর্ঘমেয়াদী কার্য। চিত্তপূরণ প্রক্রিয়া মূলত ধ্যানের মাধ্যমে কাজ করে। ধ্যান অভ্যন্তরীণ মনকে বাইরে থাকা ভাবোতে নিয়ন্ত্রিত করে এবং সম্পৃক্ত অন্যান্য মানসিক প্রক্রিয়াগুলিতে প্রাথমিক ধারণা […]

দোষণ হল একটি মানব স্বভাবের বৈশিষ্ট্য যা ভুল বা ভুলের স্বীকৃতিও করা বা বুঝায়। দন্ড নয় এমন যে সমস্ত মানব হিসেবে দোষার অভাবে জীবন করে। বরং, দোষমুক্ত মানুষ মূলতঃ মানবিক এবং সৌন্দর্যবান হিসেবে বিবেচনা করা হয়। দোষমুক্ত মানুষের সৃষ্টি বড় সমৃদ্ধ দৃষ্টিতে কিছু নয়। মানবতার এই অংশটি আমরা সবাই আছি বা নাই। কিন্তু, এই দোষমুক্ত […]

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